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Adult FitnessThe JCA’s fitness program includes a comprehensive cardiovascular room, strength deck with free weights, weight plates and bars. We also offer an aerobics studio that is home to thirty group fitness classes. The fitness mission is to promote health and wellness within the JCA family and general community by providing state of the art exercise equipment in a clean and friendly environment, professional and certified staff to provide advice, motivation and guidance, programming and special events to serve the JCA family and general community and an environment where members and guests feel welcome and want to return again and again. |
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