Friday, May 24, 2013
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Group Fitness

The JCA group fitness mission is to provide a safe, effective, and positive environment while focusing on a healthy lifestyle through a variety of classes. We offer over 50 FREE group fitness classes on our JCA weekly group fitness schedule. FREE Kid Kare is provided during most group fitness classes, check the Kid Kare page for their hours. 

JCA group fitness instructors are all certified through various nationally recognized organizations and they attend workshops and conventions for continuing education throughout the year. They teach to all levels in each class and show modifications to help you get started or to make it more difficult for our more experienced members. 

Most of our classes are held in Group Fitness Studio A; cycle classes are held in Group Fitness Studio B; aqua classes are held in the indoor pool; and our Sit and Get Fit classes are held in the Mature Adult Lounge, Meeting Room C.

Cardio Strength Mind/Body Aqua
  • Cycle/Cycle Express
  • Zumba/Zumba Gold
  • Kickboxing
  • Basic Training
  • XFit
  • Pump
  • Body Sculpting
  • XFit
  • Basic Training
  • Tone & Stretch
  • Sit and Get Fit Strength
  • Yoga
  • Pilates
  • Sit and Get Fit Yoga
  • Get Wet and Sweat
  • Senior Splash
  • Water Wellness

 

clientuploads/LynnellGrimes32113.jpg
Lynnell Grimes
Group Fitness Manager
904-730-2100 ext. 331

 

JCA Calendar
Upcoming Events
Memorial Day - Mon., May 27 - JCA open 8 a.m.-5 p.m.
Date: May 27, 2013
Time: 8:00 am - 5:00 pm
 
Family Fun Day - Mon., May 27, 11 a.m.-3 p.m. - free for members
Date: May 27, 2013
Time: 11:00 am - 3:00 pm
(food served 11:30 a.m. thru 1:30 p.m.) Come out and enjoy our most popular Family Fun Day with More>>
 
Makos Home Swim Meet - Tues., May 28
Date: May 28, 2013
 
Caring for Your Aging Pet - Tues., May 28, 7-8:30 p.m.
Date: May 28, 2013
Time: 7:00 pm - 8:30 pm
Let Dr. Craig Sandler of Lakewood Animal Clinic show you how to care for your aging pet in order to More>>
 
Let’s Wrap! Wire Wrap That Is . . . - Thurs., May 30, 7-9 p.m.
Date: May 30, 2013
Time: 7:00 pm - 9:00 pm
Join us for a fun-filled evening with jewelry designer Rhonda Stevens and learn how to use the wire More>>
 
More Events>>
Inspiring Jewish Journeys
8505 San Jose Blvd., Jacksonville, FL 32217 - Phone: 904-730-2100 Fax: 904-730-2444
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