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JCA Personal Training

JCA Personal Training

Beginning an exercise program can improve your quality of life, increase your energy, strength, endurance, balance and flexibility.  A JCA personal trainer can help you set goals, keep you motivated, and set up a complete program suited to your individual needs and more.  

The JCA personal trainers are nationally-certified personal trainers, and most have a B.S. degree or higher in exercise science or a related field. Our high-quality professional staff are dedicated to helping you reach your fitness goals.  For more information, call Eiffel Gilyana, Wellness Director, at ext. 324.